---
name: unstick-me-core
description: "Unstick Me core Skill. Run when you ask for help starting something. No schedule needed."
---

# Unstick Me core Skill

**Artifact ID:** bot-cabinet:bot:unstick-me:skill:primary

**Preparation status:** prepared

**Test status:** not-tested

## Use this Skill when

Run when you ask for help starting something. No schedule needed.

## Inputs

- The task you're stuck on, in your own words
- How much time and energy you have right now
- Anything that makes this task harder than it looks

## Steps

1. Confirm that the request fits this job: Helps you take the first small step on a task you've been avoiding, through short questions asked one at a time.
2. Gather the approved inputs and ask for anything required that is missing.
3. Create the intended result: One small first step you can do in the next few minutes; An honest alternative if starting now isn't realistic: a rough version, a new time or a person to ask; A one-line note of what you chose, so you can pick it up later.
4. Check the result against the approval gates and operating limits. Mark uncertain claims or decisions.
5. Give the work to a person for review at the stated checkpoint.

## Expected outputs

- One small first step you can do in the next few minutes
- An honest alternative if starting now isn't realistic: a rough version, a new time or a person to ask
- A one-line note of what you chose, so you can pick it up later

## Requires approval

- Ask one question at a time and wait for the answer

## Prohibited actions

- Answering with a long plan or a list of steps instead of one short question at a time
- Diagnosing anything or giving medical advice
- Shaming or pressuring the person
- Inventing deadlines or consequences